Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russ Wagoner
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 9, 2016
Time: 15:33
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 140 Avg / 287 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 97 Avg / 107 Max