Quicksilver 6.30 mi

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Lap Details

Rider: Miles Carignan
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Saturday, December 10, 2016
Time: 25:33
Distance: 6.33 Miles
Completed:
Calories: 218
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 118 Avg / 311 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 145 Avg / 168 Max

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