Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Greg LaFlame
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, December 18, 2016
Time: 26:21
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 11.8 Avg / 16.1 Max
Power (Watts): 69 Avg / 136 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 103 Avg / 110 Max