Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Ryan
Team: Michael Ryan - Windham (Windham, NH)
Date: Friday, December 23, 2016
Time: 51:02
Distance: 13.08 Miles
Laps: 2.2
Calories: 548
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 154 Avg / 391 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

6.01 mi in 24:09
6.01 mi in 22:42
1.06 mi in 4:11