City Express 4.53 mi

Leaderboard

Lap Details

Rider: Alan Sundblad
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Friday, December 23, 2016
Time: 20:03
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 13.6 Avg / 32.4 Max
Power (Watts): 182 Avg / 331 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 136 Avg / 189 Max