Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 24, 2016
Time: 17:25
Distance: 3.37 Miles
Completed:
Calories: 93
Speed (MPH): 11.6 Avg / 17.7 Max
Power (Watts): 65 Avg / 117 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 89 Avg / 105 Max