Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Ted Hoff
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 26, 2016
Time: 30:00
Distance: 7 Miles
Completed:
Calories: 203
Speed (MPH): 14.0 Avg / 17.5 Max
Power (Watts): 89 Avg / 164 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 106 Avg / 117 Max

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