Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Glathar
Team: YMCA - Hopkinsville / Christian County (Hopkinsville, KY)
Date: Tuesday, December 27, 2016
Time: 29:17
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 16.0 Avg / 29.5 Max
Power (Watts): 193 Avg / 563 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 144 Avg / 158 Max