Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken K.
Team: Bellevue Club (Bellevue, WA)
Date: Wednesday, December 28, 2016
Time: 38:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 302
Speed (MPH): 14.0 Avg / 26.2 Max
Power (Watts): 106 Avg / 403 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 57 Avg / 162 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 3:24
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 3:27