Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darryl steedman
Team: Wayne Thomas (Dover, DE)
Date: Friday, December 30, 2016
Time: 21:32
Distance: 5.12 Miles
Laps: 3.4
Calories: 202
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 132 Avg / 311 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 16 Avg / 150 Max

Laps

1.50 mi in 6:39
1.50 mi in 6:25
1.50 mi in 6:08
0.62 mi in 2:20

Goal

200 Calories