Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Crook
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, December 31, 2016
Time: 20:18
Distance: 2.58 Miles
Completed: 64%
Calories: 94
Speed (MPH): 7.6 Avg / 14.5 Max
Power (Watts): 54 Avg / 182 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 102 Avg / 116 Max

Goal

4 Miles