Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 2, 2017
Time: 15:47
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 12.8 Avg / 17.4 Max
Power (Watts): 82 Avg / 143 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 113 Avg / 121 Max