Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Smith
Team: Martin L. Nesbitt Jr. Discovery Academy (Asheville, NC)
Date: Monday, January 2, 2017
Time: 19:01
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.7 Avg / 21.1 Max
Power (Watts): 134 Avg / 237 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 143 Avg / 161 Max

Goal

500 Calories

Personal Best

Personal Best Personal Best