Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john flovin
Team: Nick Donatelli (Binghamton, NY)
Date: Tuesday, January 3, 2017
Time: 15:18
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.5 Avg / 19.8 Max
Power (Watts): 145 Avg / 380 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 156 Avg / 168 Max