Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Katy Burge
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, January 4, 2017
Time: 25:22
Distance: 4.49 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 72 Avg / 184 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

4.01 mi in 21:39
0.48 mi in 3:43

Goal

25 Minutes