Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: jenny parise
Team: The Gym - East Hill (Ithaca, NY)
Date: Thursday, January 5, 2017
Time: 19:39
Distance: 4.40 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.4 Avg / 22.3 Max
Power (Watts): 126 Avg / 295 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

4.01 mi in 15:30
0.39 mi in 4:09

Personal Best

Personal Best Personal Best