Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 5, 2017
Time: 15:14
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 13.3 Avg / 17.3 Max
Power (Watts): 89 Avg / 157 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 114 Avg / 128 Max