Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Darryl steedman
Team: Wayne Thomas (Dover, DE)
Date: Friday, January 6, 2017
Time: 17:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 182
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 150 Avg / 322 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 43 Avg / 143 Max

Laps

1.50 mi in 6:09
1.50 mi in 5:58
1.50 mi in 5:23

Goal

175 Calories