Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, January 9, 2017
Time: 34:00
Distance: 8.18 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 14.4 Avg / 26.7 Max
Power (Watts): 160 Avg / 490 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

7.87 mi in 31:33
0.31 mi in 2:27