Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steven Naylor
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, January 9, 2017
Time: 28:59
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.9 Avg / 27.6 Max
Power (Watts): 141 Avg / 250 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 143 Avg / 167 Max