Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Courtney Urlage
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, January 9, 2017
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 132 Avg / 339 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 165 Avg / 188 Max