City Express 4.53 mi

Leaderboard

Ride Details

Rider: Timmie Schones
Team: Iowa Soybean Association (Ankeny, IA)
Date: Friday, January 13, 2017
Time: 29:13
Distance: 5.08 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 10.4 Avg / 28.7 Max
Power (Watts): 123 Avg / 322 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 134 Avg / 191 Max

Laps

4.53 mi in 26:29
0.55 mi in 2:44