Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wawing Bal
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 13, 2017
Time: 23:18
Distance: 5.31 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 111 Avg / 236 Max
Cadence (RPM): 50 Avg / 77 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

4.01 mi in 17:37
1.30 mi in 5:41

Goal

1 Completed Lap