Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Sunday, January 15, 2017
Time: 46:11
Distance: 11.53 Miles
Completed:
Calories: 530
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 167 Avg / 388 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 133 Avg / 151 Max

Goal

20 Minutes