Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Sunday, January 15, 2017
Time: 1:07:27
Distance: 13.62 Miles
Laps: 2.7
Calories: 409
Speed (MPH): 12.1 Avg / 19.1 Max
Power (Watts): 77 Avg / 195 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 83 Avg / 132 Max

Laps

5.00 mi in 23:46
5.00 mi in 23:53
3.62 mi in 19:48