Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kathy Steager
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, January 16, 2017
Time: 19:42
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 90 Avg / 208 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 152 Avg / 168 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best