Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 17, 2017
Time: 1:25:04
Distance: 17.50 Miles
Laps: 3.5
Calories: 512
Speed (MPH): 12.3 Avg / 19.3 Max
Power (Watts): 76 Avg / 195 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 82 Avg / 138 Max

Laps

5.00 mi in 24:43
5.00 mi in 24:45
5.00 mi in 23:37
2.50 mi in 11:59