Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, January 17, 2017
Time: 30:18
Distance: 5.11 Miles
Laps: 1.8
Calories: 143
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 55 Avg / 125 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

2.91 mi in 16:50
2.20 mi in 13:28

Goal

30 Minutes