Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Federspiel
Team: ACAC - Richmond (Midlothian, VA)
Date: Wednesday, January 18, 2017
Time: 24:49
Distance: 5.70 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 13.8 Avg / 23.2 Max
Power (Watts): 113 Avg / 276 Max
Cadence (RPM): 81 Avg / 101 Max
Heartrate (BPM): 126 Avg / 174 Max

Laps

5.43 mi in 23:13
0.27 mi in 1:36