Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 18, 2017
Time: 1:26:00
Distance: 17.16 Miles
Laps: 3.4
Calories: 499
Speed (MPH): 12.0 Avg / 20.2 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 122 Avg / 128 Max

Laps

5.00 mi in 25:46
5.00 mi in 25:18
5.00 mi in 24:38
2.16 mi in 10:18