Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 30:00
Distance: 8.05 Miles
Completed:
Calories: 260
Speed (MPH): 15.8 Avg / 20.9 Max
Power (Watts): 120 Avg / 271 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 116 Avg / 126 Max