Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 30:00
Distance: 7.05 Miles
Completed:
Calories: 200
Speed (MPH): 14.1 Avg / 17.5 Max
Power (Watts): 88 Avg / 184 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 130 Avg / 134 Max