Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: George Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 100 Avg / 162 Max
Cadence (RPM): 42 Avg / 65 Max
Heartrate (BPM): 104 Avg / 117 Max