Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 39:15
Distance: 7.51 Miles
Laps: 1.7
Calories: 212
Speed (MPH): 11.5 Avg / 14.6 Max
Power (Watts): 66 Avg / 96 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 135 Avg / 161 Max

Laps

4.42 mi in 22:14
3.09 mi in 17:01