City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rodney Smith
Team: Martin L. Nesbitt Jr. Discovery Academy (Asheville, NC)
Date: Thursday, January 19, 2017
Time: 28:11
Distance: 5.06 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 10.8 Avg / 29.8 Max
Power (Watts): 117 Avg / 311 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

4.53 mi in 26:08
0.53 mi in 2:03

Goal

5 Miles

Personal Best

Personal Best Personal Best