Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rita Tiarks
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 30:25
Distance: 6.00 Miles
Laps: 4.0
Calories: 180
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 75 Avg / 177 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 82 Avg / 231 Max

Laps

1.50 mi in 7:40
1.50 mi in 7:36
1.50 mi in 7:37
1.50 mi in 7:32