Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cati DeMasi
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 19, 2017
Time: 47:18
Distance: 5.10 Miles
Laps: 3.4
Calories: 151
Speed (MPH): 6.5 Avg / 11.0 Max
Power (Watts): 29 Avg / 63 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

1.50 mi in 12:26
1.50 mi in 13:57
1.50 mi in 14:38
0.60 mi in 6:17

Goal

30 Minutes