Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 15:00
Distance: 4.18 Miles
Completed:
Calories: 142
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 134 Avg / 254 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 112 Avg / 128 Max