Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Bell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 45:30
Distance: 7.68 Miles
Laps: 7.7
Calories: 203
Speed (MPH): 10.1 Avg / 14.5 Max
Power (Watts): 50 Avg / 96 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 50 Avg / 178 Max

Laps

1.00 mi in 4:47
1.00 mi in 7:13
1.00 mi in 7:04
1.00 mi in 5:32
1.00 mi in 5:37
1.00 mi in 5:38
1.00 mi in 5:40
0.68 mi in 3:59

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best