Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 30:00
Distance: 7.08 Miles
Completed:
Calories: 203
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 89 Avg / 239 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 77 Avg / 110 Max