Alpine Splash 2.90 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Friday, January 20, 2017
Time: 33:34
Distance: 5.00 Miles
Laps: 1.7
Calories: 191
Speed (MPH): 8.9 Avg / 21.5 Max
Power (Watts): 71 Avg / 217 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

2.93 mi in 18:42
2.07 mi in 14:52

Goal

30 Minutes