Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michelle Naughton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 1:00:44
Distance: 7.84 Miles
Laps: 5.2
Calories: 210
Speed (MPH): 7.7 Avg / 15.1 Max
Power (Watts): 34 Avg / 109 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 121 Avg / 184 Max

Laps

1.50 mi in 12:52
1.50 mi in 13:25
1.50 mi in 10:20
1.50 mi in 11:35
1.50 mi in 10:08
0.34 mi in 2:24

Goal

60 Minutes

Personal Best

Personal Best Personal Best