Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 1:01:58
Distance: 18.05 Miles
Laps: 4.1
Calories: 662
Speed (MPH): 17.5 Avg / 22.3 Max
Power (Watts): 154 Avg / 289 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 91 Avg / 214 Max

Laps

4.42 mi in 15:52
4.42 mi in 14:59
4.42 mi in 14:44
4.42 mi in 14:57
0.37 mi in 1:26

Goal

1 Completed Lap