Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lea Beckett
Team: Medford Leas (Medford, NJ)
Date: Friday, January 20, 2017
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 84
Speed (MPH): 12.6 Avg / 14.4 Max
Power (Watts): 74 Avg / 182 Max
Cadence (RPM): 84 Avg / 96 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

1.50 mi in 7:15
1.50 mi in 7:03

Goal

15 Minutes