Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alan Hensley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 30:00
Distance: 7.11 Miles
Completed:
Calories: 201
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 88 Avg / 195 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 133 Avg / 136 Max