Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jamie M&M
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 30:10
Distance: 7.03 Miles
Laps: 4.7
Calories: 203
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 88 Avg / 177 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:38
1.50 mi in 6:32
1.50 mi in 6:19
1.50 mi in 6:12
1.03 mi in 4:29

Goal

30 Minutes