Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Linsey Marsh-Moore
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 20, 2017
Time: 30:00
Distance: 7.79 Miles
Completed:
Calories: 253
Speed (MPH): 15.5 Avg / 20.1 Max
Power (Watts): 117 Avg / 211 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 151 Avg / 162 Max

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