Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Candy Wood
Team: The Pines at Davidson (Davidson, NC)
Date: Friday, January 20, 2017
Time: 30:02
Distance: 7.19 Miles
Laps: 1.3
Calories: 244
Speed (MPH): 14.4 Avg / 23.7 Max
Power (Watts): 111 Avg / 198 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 128 Avg / 138 Max

Laps

5.43 mi in 23:32
1.76 mi in 6:30

Goal

30 Minutes