Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, January 21, 2017
Time: 39:27
Distance: 7.60 Miles
Laps: 1.7
Calories: 210
Speed (MPH): 11.6 Avg / 13.6 Max
Power (Watts): 65 Avg / 87 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 54 Avg / 123 Max

Laps

4.42 mi in 22:03
3.18 mi in 17:24