Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Saturday, January 21, 2017
Time: 1:10:06
Distance: 15.82 Miles
Laps: 3.2
Calories: 500
Speed (MPH): 13.5 Avg / 19.7 Max
Power (Watts): 95 Avg / 219 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 104 Avg / 147 Max

Laps

5.00 mi in 21:18
5.00 mi in 22:25
5.00 mi in 22:49
0.82 mi in 3:34